AVAILABLE TREATMENTS
Scroll through our treatments below to find the best option for you.
PHYSIOTHERAPY & INJURY REHABILITATION
We can assess and treat all manner of musculoskeletal injuries. It doesn't matter if you don't play any sport, come and see how we can help today
Online Video Consultation
For clients who do not need hands on treatment, or live further afield, we offer consultations video video calling. During the session we still take a comprehensive assessment and create personalised rehabilitation programmes which are sent over to you by email after the session.
DRY NEEDLING
Dry Needling is a form of medical acupuncture and is great for releasing areas of muscular tension.
SPORTS MASSAGE THERAPY
A Sports Massage has many benefits including reducing muscle tension, aiding lymphatic drainage, reducing tension headaches and migraines, improving muscle tone, and can even reduce pain levels when taking part in activity. It's also recommended as a useful treatment for any marathon runners out there, pre/post run. Treat yourself today!
TAPING
There are many different types of tape we can use to help with injuries. From rigid tape for joint immobilisation, to kinesiology tape for increased proprioception, and dynamic tape for biomechanical changes, we've got the right tape for you.
INSTRUMENT ASSISTED SOFT TISSUE MOBILISATION (IASTM) AND CUPPING
IASTM is a method of treatment that involves specially developed tools on tissues. You can use them for massage, muscle energy techniques, myofascial release, and flushing out swelling.
Cupping reduces pressure in the area that it is applied to, and can be used as a standalone technique or combined with movement to improve mobility around the tissues and joints being treated.
Bethan is a certified RockDoc and uses RockBlades and RockPods in the clinic. This is a very effective treatment method and we promise they're not as bad as they look!
PRICES
Physiotherapy initial consulation: £60
Physiotherapy follow up: £50
Sports Therapy Injury Assessment: £55
Sports Therapy follow-up: £50
60min Sports Massage: £55
45min Sports Massage: £50
30min Sports Massage: £40
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