GETTING YOU BACK TO YOUR BEST
Sports Therapy & Injury Rehabilitation
Bethan was so helpful in getting me back up and running after surgery on my broken femur. It’s now 13 weeks since the operation and I’m already back running half marathon distances. Couldn’t recommend highly enough!
Bethan is knowledgeable and professional with a straight forward approach to diagnosis and treatment. I am so grateful for the work she did to restore my frozen shoulder to full mobility.
Bethan is professional and compassionate. I enlisted Bethan to cover the physio duties for my county rugby team and she was fantastic with both long term and short term recovery of all my players. Would thoroughly recommend.
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WHAT WE DO
Let's get to the bottom of it
During an injury assessment we take a comprehensive history of the injury and carry out a thorough physical assessment to work out what your injury is. This allows us to treat you as effectively as possible.
Time to address the issue
There are many different treatment modalities we can use to help you. These include, but are not limited to; Sports Massage, Mobilisations, Muscle Energy Techniques, Myofascial Release, IASTM, Sports Taping, and more!
The treatment you receive will be specific to the injury we are treating and so may differ from session to session.
PERSONALISED REHABILITATION PROGRAMMES
Getting you back on your feet
After your treatment you will be given a rehabilitation programme tailored to your specific needs to get you back up and running as soon as possible. The exercises you are given will be changed regularly to help you progress.
PITCHSIDE FIRST AID & SPORTS TRAUMA MANAGEMENT
Providing immediate first aid and trauma care to sports teams and athletes
As a Graduate Sports Therapist with an additional Sports Trauma Management qualification, Bethan is able to provide immediate first aid, spinal assessment, head injury assessment and trauma care for teams and individual athletes at competitions, games and training sessions. Bethan can also provide sports taping, pre- and post-match massage, wound management and suturing where required.
FIRST AID IN SPORT AND EXERCISE
Sports and exercise first aid training provided in conjunction with LUBAS MEDICAL.
When involved in sport you must be prepared and confident to deal with injuries to players. FASE 1 (First Aid for Sport and Exercise) is an essential sports first aid course where you will learn skills to treat or manage injuries before the ambulance arrives. This course is taught by health professionals who will draw on their experience and knowledge of working pitch-side to provide comprehensive content. It is a comfortable atmosphere to encourage questions and discussion to guide you through the course.
We are qualified to provide this training to you. Please contact us for more information.